Family is independent with hypertension process. Again as you teach for the information to be useful you need to focus on what is realistic for the patient and what will make them most successful Patient Teaching, Keep them this way by avoiding butter, cream and cheese sauces. Teach comparing labels, a good choice to use is frozen versus canned vegetables.
Lippincott Williams and Wilkins.
If the patient falls into the overweight range stress the importance of losing weight slowly. Printed material to assist your teaching is available through American Heart Association. Weight loss of just ten pounds can lower blood pressure Lowering Blood Pressure, Geriatrics, 58 1 Many studies suggest that small amounts of alcohol intake can reduce risks of cardiovascular disease.
BMI is determined by multiplying weight in pounds by the dividing by height in inches.
Cut back on added sugar, which has no nutritional value but can pack on calories. For example, try to add 1 more day of exercise, or exercise for an extra 10 minutes on 2 days. It will ensure greater success Patient Teaching, Using salt-free seasoning blends or herbs and spices may also ease the transition.
Eat Heart Healthy Assessment questions: If the patient has even had small successes it is important to congratulate them and focus on those positives as you reformulate goals. Drinking too much alcohol can raise blood pressure. Another strategy to reduce the potential adverse side effects for patients with hypertension risk is to provide a list of acceptable OTC remedies for common ailments.
Have the patient return demonstrate for you these techniques. In general we eat more sodium than we need on a daily basis. Follow-up visits are planned based on patient needs. Promoting Compliance Tips for the Healthcare Professional.
You will need to return to have your blood pressure checked and to have other lab tests done. They should be encouraged to contact their primary care provider before starting any OTC preparations. In Hypertension Disease Management Guide pp. Too much potassium can also cause health problems.
As an integral part of the education visit should provide information through discussion on the results of untreated high blood pressure. At the initial visit provide information on specific risk factors. Serving sizes are small and are intended to be consumed only a few times a week because these foods are high in calories.
DASH helps keep your daily saturated fat to less than 6 percent of your total calories by limiting use of meat, butter, cheese, whole milk, cream and eggs in your diet, along with foods made from lard, solid shortenings, and palm and coconut oils.
Keep a list of the medicines, vitamins, and herbs you take. It's OK to swap a diet cola for a regular cola, but not in place of a more nutritious beverage such as low-fat milk or even plain water.
For example if you have a patient with elevated blood pressure and you are using lifestyle modification as an initial treatment plan you may want an every two week follow-up.
Define for the patient what constitutes a drink: Effectiveness and Costs of interventions to lower systolic blood pressure and cholesterol: Keep a record of your readings and bring it to your follow-up visits.
It involves regular aerobic activity, diet, weight reduction, stress management, reduction of sodium intake, and avoidance of excessive alcohol.
Prevention of HTN necessary and feasible with lifestyle modifications. Leave on edible peels whenever possible.
Many patients will have to be taught to focus on relaxation techniques, and how to incorporate them into their daily routines. It involves regular aerobic activity, diet, weight reduction, stress management, reduction of sodium intake, and avoidance of excessive alcohol.
Several kinds of medicines are available.Hypertension Teaching SN instructed patient and caregiver on hypertensive urgency which is a situation where the blood pressure is severely elevated and that experiencing hypertensive urgency may or may not experience one or more of these symptoms: severe headache, shortness of breath, nosebleeds, and severe anxiety, chest or back pain.
Bulacan State University College of Nursing Malolos City, Bulacan HEALTH TEACHING PLAN LEARNING LEARNING CONTENT STRATEGIES TIME RESOURCES EVALUATION OBJECTIVES ALLOTMENT After 30 minutes of health Hypertension is the term used to describe high blood Role playing and 30 minutes Manila paper After 30 minutes of teaching, the community pressure.
Nursing teaching plan for hypertension - How many times a day should a nursing home check BP on a patient with hypertension?
3 times. In. to Stop Hypertension (DASH) eating plan, which includes eating less sodium. High blood pressure is blood pressure higher than /90 mmHg * * Blood pressure is usually measured in millimeters of mercury, or mmHg., and prehypertension is blood pressure between /80 and /89 mmHg.
High. Because treating hypertension almost always involves making lifestyle changes to control risk factors it is an excellent as topic for a teaching plan.
In a primary care practice or other health care provider the Nurse Practitioner can have a positive impact on prevention and management of hypertension through patient education and counseling.
HYPERTENSION Stop It! Control It! Teaching Guide Joyce Woodson, M.S., R.D. Hypertension or high blood pressure is often called the silent killer, because ♦ Follow a healthy eating plan, which includes foods lower in salt and sodium.Download